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Stress management is a crucial life skill in modern society where work pressure, financial uncertainty, and social expectations interact daily. While stress is unavoidable, chronic unmanaged stress contributes to cardiovascular problems, mental fatigue, and reduced productivity. Developing healthy habits is…
According to global tourism data from Mastercard’s Global Destination Cities Index and Euromonitor International’s rankings, while there are occasional new entrants in certain years due to major events, policy changes or regional rebounds, the following cities consistently rank among the…
The question of who needs more calories, men or women, is one that sits at the intersection of biology, lifestyle, and culture. Calories are simply units of energy, and the amount a person needs depends more on their body composition,…
When iShowSpeed crossed 50 million subscribers on YouTube, it was more than a personal milestone. It was a statement. A cultural marker. A loud, undeniable signal that the centre of gravity in media has shifted. At just 21 years old…
Every now and then, a story of kindness surfaces that forces you to pause and reconsider what humanity is capable of. Not the loud stories. Not the dramatic political debates. Not the viral outrage that floods timelines. I mean the…
The United Kingdom government has refused a United States request for permission to use British military air bases as launch points for potential US strikes against Iran, diplomatic and defence sources say, in a development that has strained relations between…
Bukayo Saka has signed a new five-year contract with Arsenal, committing his future to the club and becoming its highest-paid player. The agreement secures the England international at the Emirates Stadium until 2029 and represents a major statement of intent…
On the 18th of February 2026, the digital landscape of Gabon was abruptly altered as the nation’s media regulator, the High Authority for Communication (HAC), announced a nationwide and indefinite suspension of social media platforms. This move, which took effect…
Africa’s richest man, Aliko Dangote, has appointed two of his daughters to senior leadership positions within Dangote Group, signalling a deliberate move toward generational transition and internal succession planning at one of Africa’s largest privately held conglomerates. The appointments place…
Boxing legends Mike Tyson and Floyd Mayweather have confirmed they will face each other in an exhibition bout scheduled for April 25 in the Democratic Republic of Congo. The announcement ends weeks of speculation and sets the stage for one…
Installing solar panel batteries is becoming increasingly common as households look for greater energy independence and protection against rising electricity prices. Battery storage allows homeowners to store excess electricity generated by solar panels during the day and use it later,…
Former US President Barack Obama has reacted after Donald Trump posted a video online depicting Obama and former First Lady Michelle Obama as apes, an act that has drawn widespread condemnation and renewed scrutiny of political rhetoric in the United…
First-time buyers in the UK now have access to the largest number of low-deposit mortgage products since before the 2008 global financial crisis, according to the latest data from Moneyfacts. The increase in available deals marks a significant shift in…
Portugal’s football federation is expected to review its national team leadership after the 2026 FIFA World Cup, with José Mourinho emerging as a leading candidate to be offered the role, according to widespread reporting and long-standing public indications of interest…